Can Work Be Relaxing?
Not too many people would agree that "oh, yeah, my work is relaxing". Stressful work scenarios are common. If we work at a computer there are additional physiological stresses. Are there tactics w ...
View Article
We provide advanced spinal correction utilizing "state of the art" chiropractic techniques, in particular Active Release Technique (ART) and Graston Technique (GT). Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. As Doctors of Chiropractic, we have many years of training and expertise in musculoskeletal conditions.
ART soft tissue management system is so different that it has been granted a medical patent. It has been highly effective with cumulative trauma disorders, peripheral nerve entrapments, muscle and ligament tears, and metaplastic tissue changes. This technique is so effective that it is common to find certified providers treating professional football, basketball, hockey, and Olympic athletes.
Graston Technique (GT) breaks down and releases the scar tissue. The technique utilizes patented stainless steel instruments, uniquely shaped to treat different areas of the body. Clinicians use GT to release tight and restricted soft tissue, tight muscles, ligaments and fascia are commonly found with pulled hamstrings, meniscal tears, plantar fascitis, tight hip flexors, lack of flexibility, turf toe, shin splints, hip pain, IT band syndrome, shoulder pain, decreased stride length, etc.

Located in the heart of Fredericksburg and Reston, the leading health professionals at Total Rehab are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. The doctors are commited to bringing you better health and a better way of life by teaching and practicing the true principles of proper healthcare.
Patients seeking treatment at Total Rehab are assured of receiving only the finest quality care through the use of modern equipment and technology. The doctors and staff have a genuine concern for your well-being!
If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by the doctors to your wellness needs and interests.
Not too many people would agree that "oh, yeah, my work is relaxing". Stressful work scenarios are common. If we work at a computer there are additional physiological stresses. Are there tactics w ...
View Article
How would you describe your lifestyle? Not whether you are married or where you live, but rather, how are you choosing to live your life? What choices are you making to keep yourself and your fami ...
View Article
Chiropractic patients at Total Rehab, Inc. are encouraged to flourish in life's opportunities, regardless of possible back pain or stress. How do you determine whether your life is going well? Whe ...
View Article
At Total Rehab, Inc., we all know we should eat a "good breakfast". Most us in Fredericksburg can still hear the voice of our third grade teacher ringing in our ears - "Did everyone eat a good bre ...
View Article
Chronic knee pain is notoriously difficult to treat successfully. Persons with these problems often become discouraged as they shuttle from specialist to specialist. However, a visit to your Frede ...
View Article
Dr. Matthew Cho explores the topic of personal health, chiropractic care and natural rhythms of the environment.
View Article
Launch 3D Spine Simulator